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80% .. have some form of daily mindfulness or meditation practice ..

'More than 80% of the interviewees have some form of daily mindfulness or meditation practice.'


Tim Ferriss (my favourite podcaster) writes this in his introduction to his #1 New York Times

best-selling book 'Tools of Titans', where he interviews 'world-class performers' and establishes their tactics, routines and habits. Maybe more of us should try it out .......



 
 
 

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