80% .. have some form of daily mindfulness or meditation practice ..
- Melanie Lovatt
- Sep 29, 2021
- 1 min read
'More than 80% of the interviewees have some form of daily mindfulness or meditation practice.'
Tim Ferriss (my favourite podcaster) writes this in his introduction to his #1 New York Times
best-selling book 'Tools of Titans', where he interviews 'world-class performers' and establishes their tactics, routines and habits. Maybe more of us should try it out .......

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