Mandy V. - Medical Secretary

CJ - Therapist

Dee T. - Osteopath

WHAT OTHER CLIENTS SAY

Candy S, Copywriter

‘When I started working with Melanie I was menopausal, miserable and mega-overloaded with life! Now we’re part way through my programme and I’m sleeping better – if I stick to what I know works for me, I sleep 7 hours a night, feel more in control, more grounded and settled.’

Dawn, YogaSherborne

Melanie was friendly and put me at ease straight away. I found the sessions easy to follow and they built up over the weeks helping me bring small changes into my daily routine as I progressed. Although I was already familiar with some of the techniques from Yoga, practising them daily is always a challenge so having a fresh voice to guide me and the accountability each week really helped. Highly recommend!

Victoria M. - Garden Designer

‘I didn’t really know much about meditation before doing this introductory course, but I was feeling stressed and unable to sleep. Mel was brilliant at guiding us through the learning process in a very relaxed and thoughtful way. I am already finding that I can switch off my busy mind and I am sleeping much better.’

Bridget A.

Melanie has shown me how to breathe to help with sleeping, and explained how each problem in your body is connected in some way to other problems. I now use the breathing technics for controlling stress often .. like during bad meetings - driving in difficult traffic jams - family or work problems etc. just breathing in the way Melanie has guided me to do for a few breaths really helps you to relax and enables you to deal with the stressful situations and helps to carry on in a positive way. Melanie has helped with relieving other medical issues that I have had for a long while and they are noticeable improving by just breathing in the correct way.

Annabel W, Artist

‘ I greatly enjoyed the meditation training with Melanie. She has a lovely calm presence, which greatly helped the sessions achieve the required outcome. I greatly hoped the training would lead me to meditating each day and it has done that. Coming each week and practising with Melanie and then using what I had learnt at home each day reinforced and supported the practice
of meditation. With regular meditation I am finding I worry a lot less
and keep a sense of proportion about life’s challenges.’

Suki G, Events Manager

I started working with Mel as I was finding that my breathing was shallow & stifled when stressed. Thanks to her guidance & teaching me various breathing routines I could manage my stress levels. The Water breath I found particularly helpful as I could practice it in stressful situations without anyone else being aware. A fantastic, unexpected bonus was my sinus problems improving after many years of issues. Since working with Mel, I feel confident in managing my stress and have no further Sinus problems.